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We evaluate each app based on 12 core criteria including user interface, variety of classes, instructor quality, community features, pricing transparency, and accessibility for beginners. Our team tests each app for a minimum of 30 days with real accounts.

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Our yoga app comparison is updated monthly to reflect new features, pricing changes, and user feedback. We re-test apps quarterly to ensure rankings remain accurate and relevant.

Which yoga app is best for beginners?

Downdog (formerly Down Dog) consistently ranks highest for beginners due to its customizable classes, clear instruction, and intuitive interface. It offers a free tier perfect for testing before committing to a subscription.

Home / Yoga Apps / Adidas Training

Adidas Training App

Reviewed by Sarah Mitchell · Last updated 2026-06-24

Official site: www.adidastraining.com

Strengths

400+ classes combining yoga, strength & cardio
Affordable at $10 NZD/month
Strong free tier
Professional athlete instructors
Progress tracking features

Weaknesses

Less yoga-specific focus than dedicated apps
Classes are often combo formats, not pure yoga
Minimal customisation options
Community features are basic

Full Review

Adidas Training occupies an interesting middle ground: it's primarily a fitness app with robust yoga and flexibility sections rather than a dedicated yoga platform. For those seeking variety in their weekly practice—mixing yoga with strength conditioning and cardio—it's an excellent choice.

Our testing team appreciated the professional quality of instruction. Classes are led by professional athletes and certified trainers who communicate clearly and demonstrate modifications. The production value is high, with clear camera angles and thoughtful pacing.

However, seasoned yoga practitioners expecting deep alignment cues or philosophical context may find Adidas Training superficial. Classes often feel like "yoga sets" within a broader fitness context rather than dedicated yoga experiences. If you practise yoga daily, this app works best as a supplementary tool alongside a dedicated yoga app.

The free tier is genuinely useful—you get access to multiple classes before committing. At $10 NZD/month, pricing is competitive, particularly if you value cross-training over pure yoga specialisation.

Scoring Breakdown

Yoga Class Quality	★★★★☆ 8.5/10
Cross-Training Options	★★★★★ 9.5/10
Instructor Quality	★★★★☆ 8.5/10
Value for Money	★★★★★ 9/10
User Experience	★★★★☆ 8/10
Community	★★★☆☆ 7.5/10
Overall Rating	★★★★☆ 8.5/10

Other Options

Down Dog

Pure yoga focus, highly customisable, free tier is excellent.

Visit

Peloton Digital

Premium live experience, excellent instructors, higher cost.

Visit

Apple Fitness+

Well-curated yoga classes, premium design, works best on Apple devices.

Visit

Start Your Cross-Training Journey

Try Adidas Training free and explore how yoga pairs with strength and cardio workouts.

Download Adidas Training

Health Disclaimer: Consult a doctor or physiotherapist before starting a new yoga practice, especially if you have existing injuries or health conditions. This site provides app comparisons only and does not replace professional medical or therapeutic advice. Always listen to your body and modify poses as needed.